Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Air Fryer Brussels Sprouts are crispy, caramelized, and irresistible. After making this recipe dozens of times, I’ve discovered the trick to perfectly crispy Brussels Sprouts every time. Jump to the recipe or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Easy Amish Hamburger Steak Bake with Cheddar Cheese and Easy Oven Baked Snow Crab Legs Recipe.
Why This Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout Is Pure Comfort
- Crispy on the outside, tender on the inside
- Ready in just 15 minutes
- Better than takeout and so easy to make
What You'll Need for Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Brussels sprouts
- Honey
- Olive oil
- Salt
- Pepper
- Garlic powder
- Onion powder
- Paprika
- Red pepper flakes
- Optional: Parmesan cheese
- Optional: Balsamic glaze
đź“ť Ingredient Notes
- Brussels sprouts: Trim and halve any large sprouts.
đź›’ Tools & Equipment I Recommend
- Air Fryer — Crispy texture without the oil → See on Amazon
- Kitchen Scissors — Makes prep work a breeze → See on Amazon
How to Make Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Prepare Brussels Sprouts: Trim and halve any large sprouts. Toss with olive oil, salt, and pepper.
- Air Fry: Preheat air fryer to 375°F. Arrange sprouts in a single layer and cook for 10-12 minutes, shaking the basket halfway through.
- Season: Toss cooked sprouts with honey, garlic powder, onion powder, paprika, and red pepper flakes. Cook for an additional 2-3 minutes.
- Serve: Garnish with Parmesan cheese and balsamic glaze if desired. Serve immediately.
Cook's Tips for Perfect Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Common mistake and fix: The #1 reason this recipe fails is overcrowding the air fryer basket. To prevent this, cook sprouts in batches if necessary.
- Pro tip: For extra crispy sprouts, toss them with a bit of cornstarch before cooking.
- Pro tip: Store leftovers in an airtight container in the fridge for up to 3 days.
Storing & Reheating Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container for up to 3 days Make-ahead tip: Can be prepped ahead of time and cooked just before serving
Freezing Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Not recommended
How to Reheat Without Drying It Out
Oven: Reheat at 350°F for 5-7 minutes Microwave: Not recommended
Recipe Notes
- Chef tip: For a spicier version, add more red pepper flakes or a pinch of cayenne pepper.
- Best substitution: Substitute honey with maple syrup for a slightly different flavor.
- Make-ahead: Prepare the sprouts ahead of time and store in the fridge until ready to cook.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If your sprouts are still not crispy, try cooking them at a higher temperature or for a longer time.
Want to level up this recipe?
Air Fryer — Crispy texture without the oil → Check price on Amazon
Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Ingredients
Main Ingredients
- Brussels sprouts
- Honey
- Olive oil
- Salt
- Pepper
Seasonings
- Garlic powder
- Onion powder
- Paprika
- Red pepper flakes
Optional Toppings
- Parmesan cheese
- Balsamic glaze
Instructions
- Prepare Brussels Sprouts: Trim and halve any large sprouts. Toss with olive oil, salt, and pepper.
- Air Fry: Preheat air fryer to 375°F. Arrange sprouts in a single layer and cook for 10-12 minutes, shaking the basket halfway through.
- Season: Toss cooked sprouts with honey, garlic powder, onion powder, paprika, and red pepper flakes. Cook for an additional 2-3 minutes.
- Serve: Garnish with Parmesan cheese and balsamic glaze if desired. Serve immediately.
Notes
- Chef tip: For a spicier version, add more red pepper flakes or a pinch of cayenne pepper.
- Best substitution: Substitute honey with maple syrup for a slightly different flavor.
- Make-ahead: Prepare the sprouts ahead of time and store in the fridge until ready to cook.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If your sprouts are still not crispy, try cooking them at a higher temperature or for a longer time.
Storage
- Fridge: Store in an airtight container for up to 3 days
- Freezer: Not recommended
- Oven reheat: Reheat at 350°F for 5-7 minutes
- Microwave reheat: Not recommended
- Make ahead: Can be prepped ahead of time and cooked just before serving
Nutrition Per Serving
- Calories: 150
- Protein: 5g
- Fat: 7g
- Carbs: 18g
- Fiber: 4g
- Sugar: 7g
- Sodium: 400mg
- Cholesterol: 0mg
- Sat. Fat: 1g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout FAQs
The #1 reason Brussels Sprouts turn out soggy is overcrowding the air fryer basket. To prevent this, cook sprouts in batches if necessary.
Yes, you can prepare the sprouts ahead of time and store them in the fridge until ready to cook. However, it's best to cook them just before serving for the crispest texture.
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for 5-7 minutes.
Yes, you can bake Brussels Sprouts in the oven at 400°F for 20-25 minutes, shaking the pan halfway through.
Air Fryer Brussels Sprouts pair well with a variety of main dishes, such as Easy Amish Hamburger Steak Bake with Cheddar Cheese or Easy Oven Baked Snow Crab Legs Recipe.
A Warm Final Note
I can’t wait for you to try Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
