Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout

Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout. After making this recipe dozens of times, I’ve discovered the trick to getting perfectly crispy edges and a tender interior every time. The smoky garlic flavor in this dish is irresistible, making it a family favorite that’s better than takeout. If you love recipes like this, you’ll also enjoy Easy Ginger Scallion Chicken Noodle Soup Recipe and Creamy Vegan Sun Dried Tomato Pasta Ready in 25 Minutes.

Why This Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout Is Pure Comfort
- Crispy edges and tender interior
- Smoky garlic flavor that's better than takeout
- Easy to make and customizable with your favorite spices
- A great way to use up cabbage and make a healthy side dish
What You'll Need for Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 1 large head of cabbage
- 4 cloves garlic
- 4 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Garlic
- Smoked paprika
- Garlic powder
- Onion powder
- Salt and pepper
- Optional: Fresh parsley
- Optional: Red pepper flakes
- Optional: Lemon wedges

📝 Ingredient Notes
- Cabbage: A large head of cabbage works best for this recipe. You can use green or savoy cabbage, but avoid red cabbage as it can become too tough when roasted.
đź›’ Tools & Equipment I Recommend
- Cast iron skillet — Helps to achieve a crispy edge on the cabbage steaks → See on Amazon
- Garlic press — Makes it easy to mince garlic quickly and efficiently → See on Amazon

How to Make Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout
- Prepare the cabbage: Preheat your oven to 400°F (200°C). Cut the cabbage into 1-inch thick steaks, removing the core. Arrange the steaks on a baking sheet lined with parchment paper.
- Make the garlic butter: Mince the garlic cloves and mix them with the olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Season the cabbage: Brush both sides of the cabbage steaks with the garlic butter mixture, making sure to coat them evenly.
- Roast the cabbage: Roast the cabbage steaks in the preheated oven for 25-30 minutes, or until the edges are crispy and the interior is tender. Flip the steaks halfway through cooking.
- Serve: Remove the cabbage steaks from the oven and let them cool for a few minutes before serving. Garnish with fresh parsley, red pepper flakes, and lemon wedges if desired.
Cook's Tips for Perfect Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout
- Common mistake and fix: The #1 reason this recipe fails is not cutting the cabbage into thick enough steaks. To prevent this, make sure your steaks are at least 1-inch thick. This ensures that the interior cooks evenly while the edges crisp up.
- Pro tip: For even crispier edges, you can brush the cabbage steaks with a little more olive oil halfway through cooking.
- Pro tip: To make this recipe even healthier, you can use coconut oil or avocado oil instead of olive oil.
- Pro tip: If you like a little heat, add a pinch of cayenne pepper to the garlic butter mixture.
Storing & Reheating Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 5 days. Make-ahead tip: You can prepare the cabbage steaks up to a day ahead of time and store them in the fridge until ready to roast.
Freezing Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout
Freezing is not recommended as it can make the cabbage steaks soggy.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (180°C) for 10-15 minutes or until heated through. Microwave: Reheating in the microwave is not recommended as it can make the cabbage steaks soggy.
Recipe Notes
- Chef tip: To make this recipe even more flavorful, you can add a sprinkle of Parmesan cheese to the garlic butter mixture before brushing it onto the cabbage steaks.
- Best substitution: If you don't have smoked paprika, you can substitute it with regular paprika or a pinch of smoked salt.
- Make-ahead: This recipe is best served fresh out of the oven, but you can prepare the cabbage steaks up to a day ahead of time and store them in the fridge until ready to roast.
- Scaling: This recipe can easily be doubled or tripled to serve a larger crowd. Just make sure to have enough space on your baking sheet for the cabbage steaks to cook evenly.
- Troubleshooting: If your cabbage steaks are not crispy enough, you can broil them for a few minutes at the end of cooking to achieve a crispier edge.
Want to level up this recipe?
High-quality olive oil — Using a good quality olive oil will enhance the flavor of the garlic and spices in this dish. It also helps to achieve a crispy edge on the cabbage steaks. → Check price on Amazon
Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout

Ingredients
Main Ingredients
- 1 large head of cabbage
- 4 cloves garlic
- 4 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Seasonings
- Garlic
- Smoked paprika
- Garlic powder
- Onion powder
- Salt and pepper
Optional Toppings
- Fresh parsley
- Red pepper flakes
- Lemon wedges
Instructions
- Prepare the cabbage: Preheat your oven to 400°F (200°C). Cut the cabbage into 1-inch thick steaks, removing the core. Arrange the steaks on a baking sheet lined with parchment paper.
- Make the garlic butter: Mince the garlic cloves and mix them with the olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Season the cabbage: Brush both sides of the cabbage steaks with the garlic butter mixture, making sure to coat them evenly.
- Roast the cabbage: Roast the cabbage steaks in the preheated oven for 25-30 minutes, or until the edges are crispy and the interior is tender. Flip the steaks halfway through cooking.
- Serve: Remove the cabbage steaks from the oven and let them cool for a few minutes before serving. Garnish with fresh parsley, red pepper flakes, and lemon wedges if desired.
Notes
- Chef tip: To make this recipe even more flavorful, you can add a sprinkle of Parmesan cheese to the garlic butter mixture before brushing it onto the cabbage steaks.
- Best substitution: If you don't have smoked paprika, you can substitute it with regular paprika or a pinch of smoked salt.
- Make-ahead: This recipe is best served fresh out of the oven, but you can prepare the cabbage steaks up to a day ahead of time and store them in the fridge until ready to roast.
- Scaling: This recipe can easily be doubled or tripled to serve a larger crowd. Just make sure to have enough space on your baking sheet for the cabbage steaks to cook evenly.
- Troubleshooting: If your cabbage steaks are not crispy enough, you can broil them for a few minutes at the end of cooking to achieve a crispier edge.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 5 days.
- Freezer: Freezing is not recommended as it can make the cabbage steaks soggy.
- Oven reheat: Reheat in the oven at 350°F (180°C) for 10-15 minutes or until heated through.
- Microwave reheat: Reheating in the microwave is not recommended as it can make the cabbage steaks soggy.
- Make ahead: You can prepare the cabbage steaks up to a day ahead of time and store them in the fridge until ready to roast.
Nutrition Per Serving
- Calories: 120
- Protein: 3g
- Fat: 9g
- Carbs: 10g
- Fiber: 4g
- Sugar: 4g
- Sodium: 350mg
- Cholesterol: 0mg
- Sat. Fat: 1g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout FAQs
While you can prepare the cabbage steaks up to a day ahead of time, it's best to roast them fresh for the crispest edges and tender interior.
The #1 reason this recipe fails is not cutting the cabbage into thick enough steaks. Make sure your steaks are at least 1-inch thick to prevent sogginess.
Yes, you can make this recipe in the air fryer. Cook the cabbage steaks at 400°F (200°C) for 15-20 minutes, flipping them halfway through cooking.
If you don't have smoked paprika, you can substitute it with regular paprika or a pinch of smoked salt.
Yes, this recipe is specifically designed to be roasted in the oven. The high heat helps to achieve a crispy edge and tender interior.
A Warm Final Note
I can’t wait for you to try Garlic Roasted Cabbage Steaks with Smoky Spices – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!






