Crispy Asian Edamame Salad with Peanut Dressing
Crispy Asian Edamame Salad is the perfect light meal. I’ve made this recipe dozens of times and it never fails. The crunch and peanut dressing make it irresistible. Try it with my Creamy Pumpkin Oatmeal Recipe for a balanced meal. Jump to Recipe If you love recipes like this, you’ll also enjoy Creamy Pumpkin Oatmeal Recipe and Crispy Oven Fried Feta Rolls with Spicy Chili Honey.
Why This Crispy Asian Edamame Salad with Peanut Dressing Is Pure Comfort
- Crispy texture
- Peanut dressing
- Quick to make
- Healthy lunch
What You'll Need for Crispy Asian Edamame Salad with Peanut Dressing
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 1 cup shelled edamame
- 1 cup shredded cabbage
- 1/2 cup sliced cucumber
- 1/4 cup green onions
- 1/4 cup peanut butter
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tsp honey
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- Optional: 1 tbsp sesame seeds
- Optional: 1/4 cup chopped peanuts
- Optional: 1 tbsp chili flakes
📝 Ingredient Notes
- edamame: Blanch in salted boiling water for 2 minutes. Drain and cool before using.
- cabbage: Shred finely to ensure even distribution in the salad.
- cucumber: Use a mandoline for even slices. Remove seeds for crunch.
- green onions: Thinly slice for best flavor and texture.
- peanut butter: Use natural peanut butter for a smooth and creamy dressing.
🛒 Tools & Equipment I Recommend
- Silicone Spatula — Ensures even mixing and easy cleanup → See on Amazon
- Measuring Cups — Accurate measurements for consistent results → See on Amazon
How to Make Crispy Asian Edamame Salad with Peanut Dressing
- Step 1: Blanch edamame in salted boiling water for 2 minutes. Drain and cool.
- Step 2: In a large bowl, combine edamame, cabbage, cucumber, and green onions.
- Step 3: In a small bowl, mix soy sauce, rice vinegar, sesame oil, honey, garlic powder, and black pepper.
- Step 4: Pour the dressing over the salad and toss until well coated.
- Step 5: Top with sesame seeds, chopped peanuts, and chili flakes if desired.
Cook's Tips for Perfect Crispy Asian Edamame Salad with Peanut Dressing
- Texture: Blanching edamame ensures a crisp texture.
- Common mistake and fix: Using too much dressing can make the salad soggy. Start with a small amount and adjust.
- Flavor: Toast sesame seeds before adding for extra flavor.
- Storage: Store in an airtight container in the fridge for up to 2 days.
Storing & Reheating Crispy Asian Edamame Salad with Peanut Dressing
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container in the fridge for up to 2 days. Make-ahead tip: Make up to 2 days in advance. Add fresh toppings just before serving.
Freezing Crispy Asian Edamame Salad with Peanut Dressing
Not recommended for freezing.
How to Reheat Without Drying It Out
Oven: Reheat in a preheated oven at 350°F for 5–7 minutes. Microwave: Reheat in a microwave-safe dish for 1–2 minutes.
Recipe Notes
- Chef tip: Toasting sesame seeds enhances their flavor and adds a nice crunch.
- Best substitution: If you don’t have rice vinegar, use white vinegar instead.
- Make-ahead: Prepare the dressing ahead and mix just before serving.
- Scaling: Double or triple the recipe for larger portions.
- Troubleshooting: If the salad is too moist, add more edamame or drain the vegetables thoroughly.
Want to level up this recipe?
Japanese Mandoline — Ensures even slices for crisp vegetables → Check price on Amazon
Crispy Asian Edamame Salad with Peanut Dressing
Ingredients
Main Ingredients
- 1 cup shelled edamame
- 1 cup shredded cabbage
- 1/2 cup sliced cucumber
- 1/4 cup green onions
- 1/4 cup peanut butter
Seasonings
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tsp honey
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
Optional Toppings
- 1 tbsp sesame seeds
- 1/4 cup chopped peanuts
- 1 tbsp chili flakes
Instructions
- Step 1: Blanch edamame in salted boiling water for 2 minutes. Drain and cool.
- Step 2: In a large bowl, combine edamame, cabbage, cucumber, and green onions.
- Step 3: In a small bowl, mix soy sauce, rice vinegar, sesame oil, honey, garlic powder, and black pepper.
- Step 4: Pour the dressing over the salad and toss until well coated.
- Step 5: Top with sesame seeds, chopped peanuts, and chili flakes if desired.
Notes
- Chef tip: Toasting sesame seeds enhances their flavor and adds a nice crunch.
- Best substitution: If you don’t have rice vinegar, use white vinegar instead.
- Make-ahead: Prepare the dressing ahead and mix just before serving.
- Scaling: Double or triple the recipe for larger portions.
- Troubleshooting: If the salad is too moist, add more edamame or drain the vegetables thoroughly.
Storage
- Fridge: Store in an airtight container in the fridge for up to 2 days.
- Freezer: Not recommended for freezing.
- Oven reheat: Reheat in a preheated oven at 350°F for 5–7 minutes.
- Microwave reheat: Reheat in a microwave-safe dish for 1–2 minutes.
- Make ahead: Make up to 2 days in advance. Add fresh toppings just before serving.
Nutrition Per Serving
- Calories: 250
- Protein: 10g
- Fat: 12g
- Carbs: 18g
- Fiber: 3g
- Sugar: 5g
- Sodium: 600mg
- Cholesterol: 0mg
- Sat. Fat: 3g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Crispy Asian Edamame Salad with Peanut Dressing FAQs
Yes, you can make the dressing up to 2 days in advance. Toss the salad just before serving to maintain texture.
Too much dressing can make the salad soggy. Start with a small amount and adjust as needed. Drain the vegetables well before mixing.
Yes, you can substitute almonds, cashews, or pecans for a different flavor.
Yes, as long as the soy sauce is gluten-free. Use tamari or a gluten-free soy sauce alternative.
Store in an airtight container in the fridge for up to 2 days. Add fresh toppings just before serving.
A Warm Final Note
I can’t wait for you to try Crispy Asian Edamame Salad with Peanut Dressing and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
